35 Increasing Facts About Milk

    Milk is a liquid nutrient produced from the breast of mammals, which their newborn baby must consume to survive for the initial few months. It is the primary source of nutrition for young mammals before they can digest solid food.

    1. Before humans started farming 10000 years ago, they used to pet animals and lived their lives on their milk. The first food of humans was the animal milk.

    2. The nutritional component of milk is considered very complex, which means, a lot of nutrients are found in milk and till now not all have been detected. Milk contains all the nutrients essential for our body.


    3. The following nutrients are found in one cup (240 mL) of cow's milk:

  • Calories: 149
  • Water: 88%
  • Protein: 7.7 grams
  • Carbs: 11.7 grams
  • Sugar: 12.3 grams
  • Fiber: 0 grams
  • Fat: 8 grams

    4. Proteins found in milk are divided into two groups based on their solubility in water: water-insoluble- proteins are called casein proteins, while water-soluble proteins are called whey proteins.

    5. Both these types of milk proteins are considered very healthy for the body, both contain a balanced amount of high-quality amino acids and both are easily digested in the human body.

    6. We humans are the only animals on earth who consume the milk of other animals.

    7. There are several varieties of milk available at a milk shop: whole milk (3.5% fat), reduced-fat (2%), low-fat (1%), fat-free and lactose-free.

    6. The amount of fat in whole milk is 3.5%. It is given this name because this type of milk is taken out of the animal and kept for direct sale after packaging. In this milk, no adulteration or fat removal is done in any way.

    7. There are only two grades of milk available worldwide: A1 grade and A2 grade.

    8. A1 milk comes originally from western cows, such as Holstein and Jersey. At present, 99% of the milk available in the market is A1 grade. Whereas A2 milk is originally obtained from cows of India like, Sahiwal and Gir. There is a difference in the type of protein in both milk and if we talk about health, then A2 milk is healthier than A1.

    9. Ion-Exchange Chromatography is a technique that can help in detecting which milk is A1 and which is A2.

    10. Pasteurization was invented to prevent milk from souring and rotting, whose inventor was Lewis Pasteur. Twenty years before milk pasteurization, Lewis Pasteur used the technology of pasteurization to prevent beer from spoiling. The royal people of France were upset due to the spoilage of wine, so they all gave Louis Pasteur the task of finding out the reason for the wine being curdled and fixing it. After trying the process of pasteurization on alcohol, he tried using it on milk too, which was absolutely successful.

    11. During the discovery of pasteurization, Lewis Pasteur explained that heating liquids to high temperatures kill the bacteria present in it.

    12. Calcium is not found in soy milk made from soybean whereas it is found in good quantity in cow's milk. That is why consuming cow's milk is more beneficial than any other milk.

    13. Packet milk, if kept in the refrigerator at 35-40 degree Fahrenheit, remains fresh even after 7-10 days of expiry. For every 5 degree Fahrenheit increase in temperature, the shelf life of milk is reduced by 50% because bacteria also grow faster as the temperature rises.

    14. Once it was researched on a species of monkey rhesus macaques that what changes takes place in mother's milk after giving birth to a female or a male child. In research, it was found that when the monkey gave birth to a male child, the amount of fat in its milk increased by 35% and at the same time the amount of protein in the milk was also found to be higher. When the female was born, the amount of protein and fat in the milk was less, but in this case, higher amount of calcium was found in the milk so that the bones of the female child could be made strong. Source

    15. Finland is the country in the world where people drink the most milk. According to a report, they drink per person about 362 kg of milk every year. The top 5 countries in drinking milk per capita are: Finland (361.19kg), Sweden (355.86kg), Netherlands (320.15kg), Switzerland (315kg), and Greece (314.69kg).

    16. There are many people all over the world who are unable to digest milk after drinking it and their stomach gets upset, this condition is called lactose intolerance.


    17. The best ability to digest milk is found in Europeans and the main reason for this is that their ancestors had a unique mutation, which is still intact in their breed. Most of the world's population, about 90% of Asians and almost all Americans have some form of lactose intolerance problem. Source

    18. According to a report, the cows that are named, produce 258 liters more milk per year than those cows who are not given name. Source

    19. In ancient Russia, it was a practice to keep a frog in a bucket of milk to prevent milk from souring. After studying this method, scientists found that some special antibiotic substances are found in the frog's body, which kills the bacteria present in the milk and do not allow the milk to spoil. Source

    20. Platypus, a mammal living in eastern Australia, does not have nipples in the body for feeding, milk comes out through their skin. Source

    21. Whale milk contains 30-50% fat, which is much more than the fat found in normal milk. Its milk is not completely liquid but thick like toothpaste, and due to the high-fat content, whale's milk keeps moving from one place to another without being mixed with sea water. Source

    22. The most expensive fresh milk in the world is found in Japan's Nakazawa market, which costs 30 times more than normal milk. It is believed that this milk has the property of reducing stress. The reason why it is so expensive is that this milk is milked from the cow only once a week at dawn when the cow releases the hormone melatonin the most.

    23. A geneticist at Utah State University has created a spider goat whose udder produces silk-like milk that is much stronger than ordinary silk. He picked up the web-producing gene from the spider's body and mixed it with the milk-producing gene in the goat's body. In this way, the milk produced by that genetically modified goat was actually silk, this was such a strong silk that it was stronger than Kevlar. This silk could be used for the treatment of human ligaments. Source

    24. There are some substances in human milk that newborn babies cannot digest, these substances are used as staple food for the gut bacteria of those babies. That is why, even after not being able to digest the milk completely, the stomach of children does not get upset so quickly.

    25. Milk protein is used in the manufacture of latex, that is, milk protein is also used in making condoms. Source

    26. Some plant-based milks are also popular as an alternative to animal milks such as soy milk, and almond milk. This milk made from tree plants is completely vegan friendly and this milk is also beneficial for those people who have problems in digesting animal milk.

    27. A substance excreted from the feces of pigeons looks just like milk and some of its properties are also similar to milk. This substance is called crop milk and pigeons feed it to their young. However, it cannot be used like normal milk.

    28. Hooded seal is such an animal whose milk has the highest fat content, about 60% and if we talk about the lowest fat, then black rhinoceros milk contains only 0.2% fat. The fat content in human milk is between 3 to 5%.

    29. Till 11000 years ago, milk was not digested by humans at all, rather it was like poison for them. At that time people used to consume milk by turning it into cheese to reduce the amount of lactose present in it. Source

    30. In Canada, it is illegal to give artificial hormones to a cow to produce more milk. Source

    31. It is completely illegal to make Sardinian cheese because it is made from goat's milk that has been thawed in the stomach of a newborn lamb. When the lamb drinks milk from the goat's udder and during that time the lamb is killed and its stomach full of milk is kept in an isolated place for several months. In these days, the milk of the stomach hardens and turns into cheese. Then this cheese is sold after separating from the stomach. Source

    32. A research has shown that even a slight bite of a tick can develop an allergy to meat and milk in a person's body forever. Source

    33. The name of the world's most expensive cheese is 'Pule' which is made from the milk of Balkan donkeys. A pound of this thing costs $ 600 and there are only 100 such donkeys on earth. The most expensive paneer is also made from donkey's milk. Source

    34. It sounds very strange to hear that someone's death can be due to milk but it is true. An 80-year-old woman died in a Brazilian clinic due to the carelessness of a nurse student when the nurse accidentally injected coffee and milk into her veins.  Source

    35. Mothers pass tolerance for spicy food to babies during breastfeeding – Source

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